by MCMWebDevTeam | Dec 19, 2019 | Uncategorized
Hormonal problems are very common in modern society and can manifest in the forms of tiredness, stress, anxiety, depression, and physical pain. They also result in overeating and weight gain, causing numerous other health problems. So what is at the root of hormonal...
by MCMWebDevTeam | Dec 19, 2019 | Uncategorized
MCT oil is a healthy type of fat that is more easily digested and processed by your body, and it comes with amazing health benefits, especially if you’re on a keto diet. MCT stands for medium-chain triglycerides, with triglycerides being the molecules that make...
by MCMWebDevTeam | Dec 19, 2019 | Uncategorized
Arguably the most important part of a ketogenic diet is keeping your daily carbs in check. If you want to get into ketosis or bust a weight loss stall, carbs are usually the biggest challenge in your way. That’s why being able to spot and identify hidden carbs can be...
by MCMWebDevTeam | Dec 19, 2019 | Uncategorized
When checking the ingredients list of packaged foods, you might run into an ingredient called vegetable glycerine and wonder what it is. Vegetable glycerine (aka glycerol or glycerine) is a sugar alcohol synthetically derived from plants, such as soybeans, coconut...
by MCMWebDevTeam | Dec 19, 2019 | Uncategorized
This is a tough one, because we get conflicting opinions on the topic of soluble corn fiber (SCF), also known as resistant maltodextrin, which is different from regular maltodextrin. Although this substance is used by many so-called health food companies, we should be...
by MCMWebDevTeam | Dec 19, 2019 | Uncategorized
When starting a ketogenic diet, we have to train ourselves to study the ingredients of the foods we eat, because food labels alone can be misleading, as the FDA doesn’t have the strictest guidelines on the true accuracy of these food labels. That’s why when you run...
Recent Comments